Ownership

J.J. Blog

If you know me, you know I’m a huge fan of Jocko Willink.  He’s the former unit leader of SEAL Team 3 (Bruiser), which saw …

Confidence

J.J. Blog

Confidence is a very important trait.  You see it’s much more than psychological.  There are physical causes and effects associated with confidence. In nature, the …

Three Wise Men

J.J. Blog

“Three Wise Men” Join us this Saturday supporting the Three Wise Men Tribute WOD benefiting the Headstrong Project as we tackle the stigmas of mental health …